In person in Wellington, New Zealand
and online worldwide
A safe space
for all
parts of you
Therapy for high-functioning adults experiencing chronic anxiety and overwhelm.​
​
Do you:
-
Often feel anxious and overwhelmed even though life seems fine
​
-
Take on too much despite trying to set limits
​
-
Keep setting higher and higher goals but still worry you're not good enough
​
-
Make yourself small to please people
​​​
-
Feel resentful because you can't set boundaries and don't get your needs met
​
-
Want to be kind to yourself but all you can think is "I should be more this..., "I shouldn't say that.. " ​
​
If that sounds like you, I'd love to support you towards a life of more calm, confidence and compassion.
Kia ora, I'm Zosia
A masters-level educated registered counsellor and IFS therapist in Wellington, New Zealand. ​
​​​
With years of specialised therapist training, academic research and work experience I can help you work through difficult feelings in a safe and compassionate way.
Like most of us, 'life happened' to me too. That's how I know how powerful therapy can be in helping you find peace inside even when life feels like a storm. I'd love to help you get there. ''​​​​
​​
Examples of change my clients experienced