Hi, I'm Zosia (she/her)
​I'm a registred counsellor with a lot of compassion for all the emotions that are a part of our human experience.​ I use my extensive therapist training (see below), research experience, and personal experience to create a space where you can be heard, seen and supported to make the changes you're longing for.
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I have successfuly worked with many clients including parents, executives, students, athletes, entrepreneurs, artists and professionals to help them overcome anxiety, fear of abandonment, childhood trauma, anger problems, relationship difficulties, emotional dysregulation, self-criticism and more.
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Whether you're here for general counselling or are interested in IFS, I will meet you where you are.​​​​
I regularly consult with experienced clinicians and specialist supervisors to provide the highest level of service. When you work with me, you gain access to my extensive training and experience and also to theirs.
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Research shows that a strong therapeutic relationship is at the heart of what 'works' in therapy, so let's chat about how I can help you reach the life you want to be living. ​
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My qualifications
Masters of Counselling (Massey University) - completion in November 2025 (including over 200h of sessions).
Masters in Psychology of Mental Health (University of Edinburgh)​
Postgraduate Diploma in Counselling (Massey University)
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IFS Internal Family Systems Level 1 through IFS Institute​
Foundations of Polyvagal Practice with Deb Dana at Polyvagal Institute ​
Internal Family Systems, Polyvagal Theory and arts therapy training with Ruth Culver ​
Integrative Trauma Therapy training with Igor Rotberg ​​
Holistic Life Coach & Mind-Body Practitioner Diploma
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Change my clients experienced while working with me