Hi, I'm Zosia (she/her)
Welcome to this little corner of the internet!
I'm a registred counselor and have a tone of compassion for all the funky and painful emotions that are a part of our human experience. I'm a feminist, an LGBTQIA+ ally, and a Polish woman living in Wellington, New Zealand.
- If shame makes you hide your feelings in fear of being "too much"
- If you resent people for not meeting your needs
- If you suffer in silence until you break down over the slightest inconvenience
You're at the right place. I have a huge respect for you for being here and searching for help and I'd love to meet you and help you befriend some of the parts of you that feel pain, anxiety, shame and overwhelm.
see my credentials
Credentials
Masters of Counselling (Massey University) - currently in progress.
Postgraduate Diploma in Counselling (Massey University)
Masters in Psychology of Mental Health (University of Edinburgh)
Provisionally Registered with the New Zealand Association of Counsellors (NZAC).
Holistic Life Coach & Mind-Body Practitioner Diploma
IFS Internal Family Systems Level 1 through IFS Institute
Foundations of Polyvagal Practice with Deb Dana at Polyvagal Institute
Internal Family Systems and Polyvagal Theory Workshop - Exploring The Survive/Thrive Spiral with Ruth Culver
Integrative Trauma Therapy training with Igor Rotberg
