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Hi, I'm Zosia (she/her)

​I'm a registred counselor and have a tone of compassion for all the funky and painful emotions that are a part of our human experience. I'm a feminist, an LGBTQIA+ ally, and a Polish woman living in Wellington, New Zealand.

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- If shame makes you hide your feelings 

 

- If you resent people for not meeting your needs

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- If you keep pushing yourself in hope of finally feeling good enough 

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You're at the right place. I have huge respect for you for being here and searching for support for the parts of you who are hurting. I'd love to meet you and help you befriend some of the places in you that feel pain, anxiety, shame and overwhelm. 

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see my credentials 

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Credentials 

Masters of Counselling (Massey University) - currently in progress. 

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Postgraduate Diploma in Counselling (Massey University) 

 

Masters in Psychology of Mental Health (University of Edinburgh)

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Provisionally Registered with the New Zealand Association of Counsellors (NZAC).

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IFS Internal Family Systems Level 1 through IFS Institute

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Foundations of Polyvagal Practice with Deb Dana at Polyvagal Institute 

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Internal Family Systems and Polyvagal Theory  Workshop - Exploring The Survive/Thrive Spiral with Ruth Culver  

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Integrative Trauma Therapy training with Igor Rotberg 

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Holistic Life Coach & Mind-Body Practitioner Diploma

 

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Think we may be a good fit?

I'm sitting at the other side of this button ! and I would love to answer your questions and schedule a free 30-minute call to see if I am the right person to help you. 

© 2023 by Zosia Pardela

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