Hi, I'm Zosia (she/her)
Welcome to this little corner of the internet!
I'm a counselor-in-training and have a tone of compassion for all the funky and painful emotions that are a part of our human experience. I'm a feminist, an LGBTQIA+ ally, and a Polish woman living in Wellington, New Zealand.
​
- If shame makes you hide your feelings in fear of being "too much"
- If you resent people for not meeting your needs
​
- If you suffer in silence until you break down over the slightest inconvenience
​
You're at the right place. I have a huge respect for you for being here and searching for help and I'd love to meet you and help you befriend some of the parts of you that feel pain, anxiety, shame and overwhelm.
​
​
see my credentials
Credentials
Masters of Counselling (Massey University) - currently in progress. Being in this programme means that I am a 'counsellor in training' and am working under regular supervision.
​
Postgraduate Diploma in Counselling (Massey University)
Masters in Psychology of Mental Health (University of Edinburgh)
​
Holistic Life Coach & Mind-Body Practitioner Diploma
​
IFS Internal Family Systems Level 1 through IFS Institute
​
Foundations of Polyvagal Practice with Deb Dana at Polyvagal Institute
​
Internal Family Systems and Polyvagal Theory Workshop - Exploring The Survive/Thrive Spiral with Ruth Culver
​
Integrative Trauma Therapy training with Igor Rotberg
​
